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About

Private New York City (NYC) & New Jersey (NJ) RRCA, USATF & Daniels VDOTO2 certified distance running coach specializing in training plans for the half marathon and the marathon.

I am a private New York City (NYC) & New Jersey (NJ) RRCA, USATF & Daniels VDOTO2 certified distance running coach specializing in training plans for the half marathon and the marathon.

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If there is one thing I've learned over years of #endurance #training it is that #triathletes sure love visors. #triathlon #trilife #running
23 hours ago
How is my #marathontraining going? Well, I fell ASLEEP during shavasana last night so...great? Out. Cold. #run #marathon #running #yogatime
1 week ago
Please stop telling me #running is bad for my knees. Bad for my toenails? Yes. My knees? Not so much. #marathontraining #runnerlife #runchat
2 weeks ago
Good luck to all #runners in the #nb5thavemile today!
2 weeks ago

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