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About

Private New York City (NYC) & New Jersey (NJ) RRCA, USATF & Daniels VDOTO2 certified distance running coach specializing in training plans for the half marathon and the marathon.

GARY: I am an RRCA, USATF & Daniels VDOT certified distance running coach specializing in the half marathon and the marathon. I am located in New York City (NYC) & New Jersey (NJ) and coach runners globally.

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What a great bit from the best in stand up: @JimGaffigan. All the best to you and @jeanniegaffigan. Let us know if… twitter.com/i/web/status/1…
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Ten days of rest, recovery & no #running after a #marathon? (gasp!) Yes. Ten days. That is not an error. We know yo… twitter.com/i/web/status/1…
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There is a BIG difference between a muscle strain and a stress fracture. 2 of 2
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