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About

Private New York City (NYC) & New Jersey (NJ) RRCA, USATF & Daniels VDOTO2 certified distance running coach specializing in training plans for the half marathon and the marathon.

I am an RRCA, USATF & Daniels VDOT certified distance running coach specializing in the half marathon and the marathon. I am located in New York City (NYC) & New Jersey (NJ) and coach runners globally.

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Recent Tweets

Guys, we’ve figured out ALL the age old #running secrets & we’d like to share them with you...here...now. 1. To… twitter.com/i/web/status/1…
7 hours ago
A GB Running client, a female master, clocked the following splits @ChiMarathon #chicagomarathon in October; a BIG… twitter.com/i/web/status/1…
1 week ago
@McKirdyTrained @indymonumental Incredible! Congrats.
1 week ago
When #running in New York City, “Never disturb the city’s cadence. Use its flow. Find your line.” So true. @AshGilbertson
2 weeks ago

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