Spry Living - September 2014 | GB Running

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Spry Living – September 2014Gary2018-12-03T10:46:50-05:00

Project Description

About

Private New York City (NYC) & New Jersey (NJ) RRCA, USATF & Daniels VDOTO2 certified distance running coach specializing in training plans for the half marathon and the marathon.

Gary is an RRCA, USATF & Daniels VDOT certified distance running coach specializing in the half marathon and the marathon. He is the founder of GB Running and coaches runners nationwide.

Certifications

Recent Tweets

Running allows me to feel like a participant in life as well as athletics and, for this, I am grateful.
1 week ago
Newsflash: you don’t “get stronger” during your workouts. Workouts are merely the stimulus that trigger adaptations… twitter.com/i/web/status/1…
4 weeks ago
About distance #runners “They are the weakest, most uncoordinated organisms on the face of the earth. They really a… twitter.com/i/web/status/1…
4 weeks ago
This is why we run! Beautiful moment. twitter.com/WMMajors/statu…
4 months ago

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