Runner’s World – July 2012 – GB Running

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Runner’s World – July 2012Gary2018-12-01T00:17:19-05:00

Project Description

About

Private New York City (NYC) & New Jersey (NJ) RRCA, USATF & Daniels VDOTO2 certified distance running coach specializing in training plans for the half marathon and the marathon.

I am an RRCA, USATF & Daniels VDOT certified distance running coach specializing in the half marathon and the marathon. I am located in New York City (NYC) & New Jersey (NJ) and coach runners globally.

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The roots of a redwood run only 6 to 12 feet deep. Instead of growing deep, they grow out, extending hundreds of fe… twitter.com/i/web/status/1…
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Guys, we’ve figured out ALL the age old #running secrets & we’d like to share them with you...here...now. 1. To… twitter.com/i/web/status/1…
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A GB Running client, a female master, clocked the following splits @ChiMarathon #chicagomarathon in October; a BIG… twitter.com/i/web/status/1…
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@McKirdyTrained @indymonumental Incredible! Congrats.
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