I share some of my thoughts about the etiquette of racing!
I was asked to to discuss the frequency of marathon racing: ‘how many is too many’.
Deena Kastor (U.S. Marathon Record Holder) and I were interviewed by Weight Watchers – we were asked to discuss training and race preparation for novice runners.
Spoiler alert: I would NOT recommend attempting any race distance without adequate training.
Ask the experts segment – click through to read my response!
Spry Living, a monthly health magazine insert in newspapers such as the NY Daily News and the LA Times, asked me to compile marathon training tips for runners.
Well, not exactly. This header is very misleading. Poor choices generally lead to weight gain.