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Press 2017-08-15T16:26:42+00:00

GB Running in the news!

 Read each article by clicking the logos below.

Under Armour Map My Run
Running Etiquette: On Race Day

I share some of my thoughts about the etiquette of racing!

Furthermore From Equinox
The Endurance Event Equation

I was asked to to discuss the frequency of marathon racing: ‘how many is too many’.

Runners World
“How often can I run short races without getting burned out or injured?”

Ask the experts segment – click through to read my response!

Active
Active
“The Art of Recovery During Marathon Training!”
Weight Watchers
Weight Watchers
“Your First Race Prep Guide”

Deena Kastor (U.S. Marathon Record Holder) and I were interviewed by Weight Watchers where we was asked to discuss training and race preparation for novice runners.

Self Magazine
Self Magazine
“How To Run A 5K Without Training At All”

Spoiler alert: I would NOT recommend attempting any race distance without adequate training.

Spry Living
Spry Living
“12 Best Marathon Training Tips from Experts.”

Spry Living, a monthly health magazine insert in newspapers such as the NY Daily News and the LA Times, asked me to compile marathon training tips for runners.

Men's Fitness
Men's Fitness
“Your 16-week plan, plus pro tips for making it through a 26.2-mile race.”
New York Post
New York Post
“Marathon training made me fat.”

Well, not exactly. This header is very misleading. Poor choices generally lead to weight gain.