I am a Manhattan-based (New York City) RRCA, USATF and Jack Daniels VDOTO2 certified running coach and I welcome runners of all fitness levels. Let’s run!

I’m thrilled that you’ve found my online running and coaching resource! I offer a variety of services to help you achieve your running goals. Partner with me and receive highly customized coaching created just for you. All coaching services are personalized for each individual client and equally as effective for a beginner as they are for a more experienced athlete.

While most clients tend to focus their training on conventional race distances such as 5k, 10k, the half marathon and the marathon – I encourage all potential clients to contact me to discuss your coaching needs. Benefit from an experienced New York City running coach and athlete!

If you don’t know exactly what your next workout is supposed to do for you, you’d be better off sitting on the sofa and letting the hour pass.” – Dr. Jack Daniels


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